10 Best Spas in Honolulu

SpaHalekulani is located inside the 5-star landmark Halekulani Hotel on Waikiki Beach’s “resort row.” It blends traditional Polynesian therapeutic techniques with modern products and methods. It has several suite-style treatment rooms, a garden lanai suite, and a couples’ room with a Japanese furo bath. It has a full-service salon and outdoor lounge guests can use before and after services.

It offers an extensive massage menu that includes lomi lomi, deep tissue, shiatsu, and acupuncture. Facials, manicures, and pedicures are also available. It holds fitness classes as well as educational events covering nutrition, feng shui, and journaling.

The Na Ho’ola Spa is a 10,000-square-foot spa with ocean and mountain views located inside the Hyatt Regency Waikiki Beach Resort & Spa. The name Na Ho’ola, which means “many healers,” was given by a revered elder. The spa offers massages including lomi lomi, hot stone, aromatherapy, couples’, mother and daughter, prenatal, back, neck, shoulder, and scalp, and even one designed to alleviate jet lag.

The menu of facials includes ones tending to sun damage, signs of ageing, pregnancy, and teenage skin. Body treatments include a marine mineral wrap, detoxifying minerals, and a hibiscus sugar scrub.

Honolulu Spa and Wellness specialises in facials, chemical peels, micro needling, and waxing. The spa, located near the Ala Moana Centre, also provides massage. It offers several levels of HydraFacial, a patented delivery method that uses exfoliation along with hydrating serums. Another type of exfoliating facial provided is dermaplaning.

The spa’s signature massage incorporates Swedish, deep tissue, and sports massage, while the facility also provides lomi lomi, hot stone, shiatsu, and cupping massage, as well as one that involves the healing energy-channeling technique known as Reiki. LED light therapy, which triggers natural healing processes in the skin, is also offered.

The Moana Lani Spa is located on the beachfront at the Moana Surfrider, a Westin Resort & Spa, in Waikiki Beach. The 18,000-square-foot spa has 11 massage therapy rooms, 2 facial therapy rooms, and a nail salon amid a natural spring that flows from Manoa Valley to the ocean. Reviewers have remarked that the open windows and the sound of waves contributed to relaxing experiences.

It offers signature and traditional Hawaiian massage (with couples’ options) as well as a Vichy shower and treatment for sun-exposed skin. A dry sauna and whirlpools with ocean views are available before massages, and private men’s and women’s relaxation lounges with zero-gravity chairs also overlook Waikiki Beach.

The Abhasa Spa offers services from within a tropical garden setting at the Royal Hawaiian Resort – one of the first hotels established in Waikiki. It’s equipped with outdoor cabanas, steam rooms, a whirlpool spa, and showers. The Abhasa provides massage, facial treatments, and body treatments. It also has a hair salon. Among the massages offered are lomi lomi, Swedish, Shiatsu, deep tissue, and prenatal.

Facial treatments address the effects of ageing and sun damage. Skin treatments use materials such as papaya, pineapple, coconut oil, honey, and a mud that eliminates toxins in the skin.

Thai Banyan Massage specialises in 2 types of traditional Thai massage. Northern Thai massage focuses on stretching with a slow, relaxing rhythm, while southern Thai massage employs firm pressure and vigorous energy-line work. Thai Banyan’s website says this ancient holistic approach improves vitality and wellness by helping the body find harmony and balance. It offers several packages that employ a choice of Swedish, deep tissue, lomi lomi, Shiatsu, and hot stone techniques. It also provides pregnancy massage and facials.

Thai Banyan is located in a professional building in Honolulu. Reviewers have complimented the staff’s knowledge and approach, with one remarking that it was among the best massages he’d had since leaving Thailand more than a decade ago.

Lava Massage and Day Spa is located in a converted apartment on the 25th floor that offers spectacular views of Honolulu through floor-to-ceiling windows. The owner, Christina, identifies herself as a licensed massage therapist, esthetician, nail technician, and “certified lashista” – signifying the eyelash work that’s offered alongside massage and facials.

Packages include the above services as well as foot scrubs and massage, scalp massage, aromatherapy, and hot stone treatment. A couples’ package, called the “Coco”, includes a full-body massage with coconut oil. Prenatal massage is also offered. Numerous reviewers mention the great view and the sense of privacy afforded by the location.

The Ritz-Carlton Spa is located inside the Ritz-Carlton Residences at Waikiki Beach. It employs native elements such as volcanic stones, rainforest leaves, lehua blossoms, and traditional Hawaiian massage techniques to heal as well as revive clients. The spa has 4 treatment rooms, including 1 set aside for couples. It also has a relaxation lounge that looks out over Waikiki. One reviewer advises arriving early to take advantage of this room to decompress.

The Ritz-Carlton Spa’s services include massage, body scrub, eye treatment, facials, scalp and hair treatment, foot massage, and a steam room.

Red Earth Massage and Wellness is local-native, woman-owned establishment that spun off from a Pilates studio in 2013. It’s located at Eaton Square on the Ala Moana side of Honolulu. It provides healing services including migraine relief, cupping therapy, aromatherapy, sports massage, and pregnancy massage in addition to deep tissue, lomi lomi, Swedish, and couples’ massage.

Reviewers have said the office-park location is very quiet, and the quality of work and the lower prices impress customers.

The Kahala Spa is located inside the Kahala Hotel & Resort. Its 9 spacious treatment rooms are designed with client serenity in mind. Each has a relaxation area, shower, deep soak tub, changing area, and wardrobe closet. The Kahala Spa says its treatments are inspired by ancient Hawaiian practices that incorporate Asian and European spa culture as well.

One package is a 3.5-hour couples’ session that includes a full-body massage, a deep soak in an infinity tub, and a facial in addition to tea and sweets afterwards. Another incorporates hula movements with lomi lomi massage – where 2 massage therapists work with warm stones and then conclude with a head, hands, and foot massage.